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How to Prepare Quick Sautéed Broccoli and Beef with Sesame Gravy

Sautéed Broccoli and Beef with Sesame Gravy

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Recipe of Speedy Sautéed Broccoli and Beef with Sesame Gravy. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Sautéed Broccoli and Beef with Sesame Gravy, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sautéed Broccoli and Beef with Sesame Gravy delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sautéed Broccoli and Beef with Sesame Gravy is 4 peoples. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sautéed Broccoli and Beef with Sesame Gravy estimated approx 45 minutes or less including preparation.

To get started with this recipe, we must prepare a few components. You can have Sautéed Broccoli and Beef with Sesame Gravy using 17 ingredients and 8 steps. Here is how you can achieve it.

Since I will have an exam next week. My friend and I decided to meet up at the campus for a study group. And we also decided not to go out for lunch. Because we don’t want to waste our time for looking the restaurant, go there, waiting for the food, eating ,and again go back to the campus. So we decided to bring foods from home to share. Since two of my friends are going to bring the dessert and snacks, then I decided to bring rice complete with the dishes. So I made non spicy sautéed broccoli and beef with sesame gravy, deep fried chicken wings, and sliced omelette. I intended to make all the food non-spicy, because one of my friend, she doesn’t eat spicy food. Long story short, after I made the food than I arranged into a bento lunch using the takeout box. My friends were so happy. They’re enjoying every bite of the food. So, today I am going to share one of the recipe of those food. I am going to share how to make sautéed broccoli and beef with sesame gravy. Ops I forgot, I left the leftovers of the broccoli and beef for my hubby. And when I got home, it was already gone. He ate whole thing. When he came home from exercising he said that “the broccoli and beef was so delicious “. Of course I take that compliment, because it makes me happy 😊 All right let’s jump to the recipe. Shall we....?

Ingredients and spices that need to be Take to make Sautéed Broccoli and Beef with Sesame Gravy:

  1. 350 gr broccoli cut into bite size
  2. 300 gr sliced beef
  3. For marinated beef:
  4. 1/2 tbsp soy sauce (less or more)
  5. 1/2 tsp garlic powder
  6. 1/4 tsp black pepper
  7. 1/2 tsp chicken powder (optional)
  8. 1/4 tsp sugar
  9. For sesame gravy:
  10. 1 cup water
  11. 3 tbsp soy sauce
  12. 1-2 tbsp sesame oil
  13. 2 tbsp brown sugar (less or more)
  14. 1 tbsp minced garlic (about 4 cloves)
  15. 2 tbsp cornstarch
  16. 1 tsp chicken powder (optional)
  17. 2 tbsp cooking oil, divided

Instructions to make to make Sautéed Broccoli and Beef with Sesame Gravy

  1. Marinate the beef with the marinate ingredients for at least 15 minutes. Mine I marinate it for over night.
  2. Using a small bowl mix all the sesame gravy ingredients. Set asides
  3. Using a wok or a frying pan heat up 1 tbsp oil in a medium heat. When the oil gets hot enough add the broccoli. Sautéed just until little brown but not tender. We need it to be crunchy. Take off and set asides.
  4. Still in the same wok or frying pan, add the other one tbsp oil. Now add the beef. Try to not over crowded. Sautéed until the beef is no longer pink.
  5. Now add the gravy sauce. Stirring and keep cooking until it becomes thick but not dry. Add the broccoli back to the wok, mix well, and coated the broccoli with the gravy. Cook for another 2-3 minute. Make sure to not overcook, it will cause the broccoli get mushy.
  6. Taste before turn off the heat, transfer to the serving plate or bowl. Enjoy it with hot steamed rice. Yummmmy! Enjoy
  7. This is final presentation for my style “bento lunch” for myself and my friends.
  8. HappyCooking ❤️

While that is certainly not the end all be guide to cooking fast and simple lunches it is good food for thought. The stark reality is that this will get your creative juices flowing so you may prepare excellent lunches for your own family without needing to accomplish too much heavy cooking from the approach.

So that is going to wrap it up for this special food Recipe of Super Quick Homemade Sautéed Broccoli and Beef with Sesame Gravy. Thanks so much for your time. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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